價格：免費
更新日期：2020-07-28
檔案大小：35.2 MB
目前版本：2.3
版本需求：系統需求：iOS 12.1 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Resilience and Emotional Wellbeing Microcoaching
.
A Coach in Your Pocket
Based over five coaching zones, this powerful microcoaching programme and app arms individuals and groups with skills needed to develop resilience and emotional wellbeing, ready for the future workplace.
- Overcome Fear in the Red Zone.
- Unleash Creativity and Growth in the Orange Zone.
- Develop Emotional Regulation and Wellbeing in the Yellow Zone.
- Learn Social Intelligence and Connection in the Green Zone.
- Discover Mindful Communication in the Blue Zone.
Target your subconscious mind through micro video Mind Hacks and upgrade your mind in just 1-2 minutes a day. There are three Mind Hack processes per zone - spread over three days per process.
Go in depth with experts during the 5-7 microcoaching sessions in each zone.
Organisations, L&D freelancers and consultants can white label the Coach in Your Pocket app, add their own content digitise their own coaching offering. To find out more email us at admin@cafestylecoaching.com.
Why use Cafe Style?
⁃ MICRO and BITESIZE: We know how busy you are, we know that you don’t have the time to sit and work through hours of coursework. This is why we only focus on micro and bitesize videos, to save you time.
⁃ 100% VIDEO: This app is 100% video based. We understand the power of video, so we made sure that the entire app is made up of solely of video.
⁃ OVER 15 YEAR EXPERIENCE: Our founder Fi Hills, has over 15 years’ experience in this industry working with companies such as EY, Legal & General, Lidl, Lambeth Council & Deutsche Bank, to name a few. She really knows what the future digital workplace needs and it starts with Cafe Style.
⁃ WHEREVER and WHENEVER: The Cafe Style app allows you to learn and develop these skills on the go from your mobile device. This means you can be on the train, bus, plane, desk, sofa, bed, beach… ANYWHERE… and still develop these essential skills from 1-15 minutes a day.
支援平台：iPhone, iPad